Easy Baked Falafel (Gf, V)


  • 15 ounces of chickpeas, canned or cooked
  • 1 teaspoon of parsley, dried
  • 1/2 teaspoon of cilantro, dried
  • 1/4 white or yellow onion
  • 1/2 teaspoon or baking soda
  • 1 teaspoon of whole cumin seeds
  • 3 peeled garlic cloves
  • 1 teaspoon of fresh grated ginger
  • 1/2 teaspoon of cayenne powder
  • 1 1/2 teaspoons of lime juice
  • Salt & pepper to taste
  • Sesame oil for baking sheet


  1. Preheat your oven to 400℉.
  2. In a food processor, combine your onion and garlic. Pulse until chopped.
  3. Add your chickpeas, and blend until combined.
  4. Add the rest of your ingredients except the sesame oil. Blend until it is about the consistency of a dry hummus.
  5. Lightly grease a baking tray with your sesame oil. Take big spoonfulls of your mixture and form them into about 1″ thick circles on your baking tray.
  6. Bake for about 30 minutes, flipping halfway through. Serve hot. Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: